Training

Mental performance is a skill that takes time, practice, and guidance to develop. Headway provides fun, accessible, and flexible training to help you reach your goals. Doesn't matter if you're an individual, a team, or a group, you can benefit from high-quality mental performance training.

Individual Training

$200 (5 sessions)

Individualized training to help you develop and compete and your best. Sessions range from 30-45 minutes depending on your individual needs. A free consultation is always included.

Team Training

$15-$20 per Player

Get your whole team or age group training! Sessions are customized to meet your team needs. Team sessions are 30-60 minutes, depending on the requested content and team availability. Discounts available for multiple sessions

Coach/Parent Training

Contact For Pricing

Education starts with the adults! This is the perfect way to bring mental performance into your organization. Gain valuable insight to mental performance skills you can bring to your athletes.

Book a free consultation

FAQs

  • You’re in the right place! Use the options above to select which training you’re interested in. A free consultation always comes first.

  • Consistency is very important in any type of training. Most people choose to meet once a week or every other week! I know family schedules are packed, so I will be flexible to meet your needs. 

  • In-person locations include Reddan Soccer Park, Verona Public Library, Oregon Public Library, and more. We will find a place that works well for both of us! Virtual training is an option, but meeting in-person first is a good way to get started. 

  • Payments can be made through my Venmo: @timwszalek

  • Training looks a little bit different for everyone. Sometimes we may sit and talk, sometimes we may be up playing your sport(s). My goal is to create an individualized plan that best fits the person and their goals.